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    Private Fitness Studio

    We believe each trainer has the ability to reach more customers, deliver better results and improve earning potential. Many trainers work tirelessly for the large gym chains and receive little to no support or rewards. Opening your own private studio is also an option but it can be risky as well. The ” in-between” option? Renting a space. By renting a space you will be able to create a program that fits your business objectives and make your own pricing. Create your own following with no cap on earnings.

    At FQ House,  you schedule your sessions at times that work for you and your clients with no membership requirements for you or your clients. Leave all the worries to us and focus only on what you love to do. Stop relying on crowded gyms for space to treat your clients. With us, there are:

    • No long term rent
    • No startup costs
    • No build-out costs
    • No contracts
    • No maintenance costs
    • No utility costs
    • No building insurance
    • No commitments
    • No worries

    We are specialized in conditioning exercises meaning that our studio is equipped to provide a great workout using a variety of small fitness equipment. Are you a trainer that likes to think out of the box when it comes to exercise and loves to be creative using all sorts of small conditioning equipment and bodyweight? Then we are here to help you!

    FITNESS EQUIPMENT
    • Hexa dumbells 1-10kg
    • Slam balls 1-10kg
    • Kettlebells 4-20kg
    • Barbells (Bodypump sets)
    • Barbells 50mm 10,15,20kg
    • Weight plates 1,25-20kg
    • TRX
    • Boxing bags & gloves
    • Boxing pad
    • Aerobic step
    • Plyo boxes
    • Rope jumps
    • Elastic bands
    • Bosu ball
    • Pull up bar
    • Mats
    • Yoga blocks
    • Hurdles
    • Cones
    • Agility ladder
    • Battle rope
    • Recoil resistance cord
    • Speed hurdles
    • Fitness bench
    • Wall interval timer
    AMNETIES
    • 50“ TV for streaming classes
    • TV cable for mac and other devices
    • Whiteboard
    • Wifi
    • Tripod for photography
    • Tablet for music streaming – Spotify
    • Bluetooth music speaker
    • Heavy duty fitness rubber flooring
    • Showers and toilets
    • Toiletries
    • Towel service
    • Lift access
    • Wheelchair access and accessible toilet facilities
    • Host always available for questions.
    • Cleaning service
    LOUNGE FACILITIES
    • Beautiful lounge to receive your clients
    • 4 Ring induction hob
    • Microwave
    • Fridge
    • Long table (14 seats) + power plug
    • Urban jungle vibe
    • Hammocks
    • Healthy snacks and drinks for purchase
    • Recycling & food waste disposal
    WE VALUE PRIVACY
    We are your own personal and private gym studio. That means that when you book our space, it’s entirely yours for the whole session – no one else will be there
    MAXIMUM PROFIT – FOR YOU
    We ask for a set fee per hour, not per person. This means that you can have one on one sessions or group sessions for the same fee. (Max 10 participants)
    NO CONTRACTS HERE!
    There are no memberships or hidden fees – zero commitment whatsoever. With us, you only pay for the time you need
    NO MEMBERSHIP
    No membership requirements for you or your clients
    NO RUSH
    No immediate expiry on your purchased package. All packages expire in 3 months
    UPSCALE DECOR
    An upscale lounge with complimentary coffee and tea so you’re clients will feel at home. We also have beverages, smoothies, and snacks for sale.

    Pricing

    • 4 sessions
    • 160

      Package

      • Our introductory package is for trainers who would like to try us out or are just starting
      • €40 per hour; VAT included
      • Read our Terms & conditions
      • Expires in 3 months

       

      *We ask for a set fee per hour, not per person. This means that you can have one on one sessions or group sessions for the same fee. (Max 10 participants)

    • 20 sessions
    • 750

      Package

      • This package suits our most flexible trainers who utilize our gym space on a part-time basis.
      • €37,50 per hour; VAT included
      • Read our terms & conditions
      • Expires in 3 months

      *We ask for a set fee per hour, not per person. This means that you can have one on one sessions or group sessions for the same fee. (Max 10 participants)

    • 40 sessions
    • 1400

      Package

      • This package suits personal trainers regularly delivering more than 10 sessions a week.
      • €35 per hour; VAT included
      • Read our terms & conditions
      • Expires in 3 months

       

      *We ask for a set fee per hour, not per person. This means that you can have one on one sessions or group sessions for the same fee. (Max 10 participants)

    • Hourly
    • 50

      Per Hour

      • Hourly rate. Best for trainers/instructors who are having a one-time event, for example, a boot camp day/dance class
      • VAT included
      • Read our terms and conditions

      *We ask for a set fee per hour, not per person. This means that you can have one on one sessions or group sessions for the same fee. (Max 10 participants)

    • Full time
    • 1199

      Monthly

      • The best option for full-time personal trainers with 20 hours per week.
      • = 80 hrs per month. That is €15 per class
      • VAT included
      • For a minimum period of 3 months. 1-month cancellation policy. Read our terms & conditions

      *We ask for a set fee per hour, not per person. This means that you can have one on one sessions or group sessions for the same fee. (Max 10 participants)

    • Other ideas?
    • -

      -

      • For any other arrangements not listed, please contact us. 

      *We ask for a set fee per hour, not per person. This means that you can have one on one sessions or group sessions for the same fee. (Max 10 participants)

    Interested. What now?

    CONTACT US FIRST
    Contact us so we can plan a meeting where we’ll get to know each other. You can look around first and see if you like it
    Getting in
    Booking is easy. Just let us know via WhatsApp on what days and hours you’ll need the space. There is always a host available that will open up and close. Read our terms and conditions for our cancellation policy
    The space
    FQ House is your own personal gym – it’s a clean and equipped fitness space you can enjoy with total privacy for the time you book. The capacity ranges for up to 10 participants, but we don’t charge extra for groups – you pay per hour, not per person.
    Tidying up
    We clean the equipment several times a day. All we ask is that you tidy up before you leave. Please be sure to put the equipment back in its original place, and keep the shower clean. If you respect the space, then so will the next person!
    Checking out
    If you plan on showering, please be sure to save time towards the end of your hour to take a shower and pack up your belongings. In this way, we’ll make sure the next person can start on time, too.