KIM

Hello Queen! My name is Kim and I provide a class called Function. My class incorporates functional movements with lots of kettlebell, dumbbell and medicine ball work. We will tackle coordination, flexibility and strength in a FUNctional way. My classes are suitable for all ages and fitness levels, and always with a FQ twist.

BENEFITS OF MY CLASSES INCLUDE:

  • Increases your stamina and endurance
  • Builds your strength
  • Increases your energy levels
  • Increases flexibility / mobility
  • A great workout for burning calories
  • An enjoyable exercise
  • Class size under 15 people

Newsletter

Updates, Sales, Events & More