Shake up your fitness routine with our dance cardio workout. Dancing can be an intense workout that burns major calories and builds muscle.

MAIN BENEFITS INCLUDE:

  • Increases your stamina and endurance
  • Builds your strength
  • Increases your energy levels
  • A great workout for burning calories
  • An enjoyable exercise
  • Class size under 15 people

 

 

    BOOK YOUR FREE TRIAL CLASS HERE