FitQueens is a sisterhood offering professional
instruction to those seeking to be healthier, fitter and mentally balanced.
THIS IS US
At FitQueens you are not a number, but part of our sisterhood. You won’t find any mean women in this family—just lots of kickass, empowered, compassionate women.
We always help each other out and challenge each other to grow. We aim to always be welcoming and approachable. We want to inspire you to feel good about yourself
We like having fun! Smiling, joking and laughing until it hurts. We are a fun community on a serious mission, for you to be mentally and physically healthy.
WINTER BOOT CAMP DECEMBER 2019
While surviving through the winter may sometimes — if not always — feel tough, it’s important to keep your eyes fixated on larger goals that will inspire you. Let’s remain motivated, hold each other accountable and let’s beat the winter workout blues, together.
FITCURLS BOOT CAMP FEBRUARY 2020
Take charge of your health and the health of your curls. Special guest Monique Varlack will show you how to take care of our curls and what products to use. FitQueens Founder Shirley Bloem-Engelhardt will show you how to eat healthy and workout in the proper way. After all healthy hair starts from the inside, and healthy (eating) habits lead to growth and beautiful hair.
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