FitQueens is a sisterhood offering professional instruction to those seeking to be healthier, fitter and mentally balanced.

THIS IS US

A SISTERHOOD

At FitQueens you are not a number, but part of our sisterhood. You won’t find any mean women in this family—just lots of kickass, empowered, compassionate women.

EMPOWERING

We always help each other out and challenge each other to grow. We aim to always be welcoming and approachable. We want to inspire you to feel good about yourself

WE LOVE FOOD

Our focus is to learn that food is not the enemy and that it’s okay to love it. We teach how to develop that intuitive eater in you, how to listen to your body and how to enjoy food.

FUN

We like having fun! Smiling, joking and laughing until it hurts. We are a fun community on a serious mission, for you to be mentally and physically healthy.

JOIN OUR SISTERHOOD

UPCOMING EVENTS

  • WINTER BOOT CAMP DECEMBER 2019

    While surviving through the winter may sometimes — if not always — feel tough, it’s important to keep your eyes fixated on larger goals that will inspire you. Let’s remain motivated, hold each other accountable and let’s beat the winter workout blues, together.

  • FITCURLS BOOT CAMP FEBRUARY 2020

    Take charge of your health and the health of your curls. Special guest Monique Varlack will show you how to take care of our curls and what products to use. FitQueens Founder Shirley Bloem-Engelhardt will show you how to eat healthy and workout in the proper way. After all healthy hair starts from the inside, and healthy (eating) habits lead to growth and beautiful hair.

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